Hello, I’m Jon.

Things I like:

– Athletics
– Cake
– Photography
– Making lists

Latest blog posts / view all blog posts

The biggest surprises – both good and bad – at the 2015 World Championships

Embed from Getty Images   A few months have passed since the 2015 IAAF World Championships in Beijing, but even now I find myself looking back ...

Half in five – week four

It’s the final countdown. The last long(ish) training run is in the bag, just a handful of easy runs to do over the next few ...

Half in five – week three

Running is weird. One week you can feel great; the next week, everything is an effort, your body aches and your head is full of ...

Some of my work / view portfolio